Your lungs are one of the most vital organs in your body, and if they’re impacted by an asthma condition, it can impact your lifestyle and routine hugely.
It is important that you do your best to avoid cleaning products if you are asthmatic. The complex list of ingredients on many cleaning products will trigger asthma symptoms or even initiate an attack. If you’re the one that cleans your home, opt for natural products with lower chemical content.
If you are suffering from a moderate or mild attack, expel all the air from your lungs. Breathe out quick and hard. Try to force the air out from your lungs! Inhale a series of three quick breaths, followed by a deeper one, and then force the air out again. This will force you to pay close attention to all of your breaths. It also help to get the air from your lungs so more can come in. You might cough or produce sputum, since your main objective is getting you to breathe normally again.
Omalizumab is a mediation that is able to control allergic reaction symptoms and may be recommended by your allergist.
It is critical that every asthma sufferer have access to the proper medicines to keep the condition under control, and a social worker might be able to locate a hospital or clinic for you that offers medications at a much cheaper price.
These vitamins have been known to improve the function of the lungs and reduce asthma symptoms. You can get these vitamins either from food or take a supplement. These vitamins can also boost the immune system to prevent asthma attacks.
Using over four or more cleaners in the home can trigger asthma attacks. Try to use organic based cleaning products that are free of irritating chemicals.
People who have asthma should avoid using unscented products. Products with fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you and can cause asthma attacks. Fresh paint and new carpeting give off odors that may aggravate the airways. Try to keep the indoor air indoors as clean and fresh as possible.
Avoid pillows with goosedown or other feathers if you have an asthma problem. The feathers can make asthma to flare up and take away from your ability to breathe.
Make sure that your rescue medication available when you travel.It is also difficult to control your environment while traveling, which increases the chances of experiencing more severe symptoms or an attack.
Even if your asthma is not acting up, always keep your asthma appointments with the doctor.
Asthma can be severe enough to keep you away from normal life – especially if it is quite severe.
Some common catalysts of asthma attacks regularly occur in your home. These are dust, dust and spores. Cleaning the house on a regular basis is one way to keep these hazardous substances.
Mold and mildew grow in your home due to the humidity that creates a friendly environment for them. These can trigger asthma attacks very easily. You should therefore try to keep your best to maintain a dry home. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and an air conditioner during the summer will help keep your home dry.
Living with asthma is a challenge but you can manage this condition by following good advice. New medications and treatments are always under development, and hopefully a cure for asthma is not far off.