Asthma can be a little scary to deal with because it creates trouble with the way you breathe.
Asthma is not a disease and will require life-long health management. Be sure you are practicing proper self-care, and that you have an emergency medicine readily available in the event of an attack. Speak to an allergist or your doctor to determine the best care for you.
Asthma medications are a necessity, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
These vitamins have been known to improve the function of the lungs and reduce some asthma flare-ups by improving lung function. It doesn’t matter if you get the vitamins for food or by taking dietary supplements. These vitamins can also boost the immune system to prevent asthma attacks.
Avoid feather pillows stuffed with goosedown or other feathers if you have an asthma problem. The pillow feathers can make it harder to breathe right and trigger an attack.
Make sure that your rescue medication available when you travel. It is often hard to maintain the right kind of environment when you are traveling, making it more likely that you may experience an attack or worsening symptoms.
Even if you have not had any recent breathing problems, never skip your regular asthma checkup.
Some of asthma’s major triggers can be right in the home. These can include dust, spores and mold. Cleaning the house on a regular basis is one way to keep these hazardous substances.
Mold and mildew grow in homes with high humidity levels. These are harmful substances can easily trigger asthma attacks. You should therefore try to keep your best to maintain a dry home. During winter time, you can use a dehumidifier to control humidity when using a heater, and use your air conditioner during summer months to keep air dry.
Avoid Asthma Attacks
During the colder months, you could avoid asthma attacks by constantly wearing a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This will keep you breathe it into your lungs. Breathing cold air triggers your asthma attacks, especially with younger children that have severe or moderate asthma.
It is crucial that you know how to properly use your asthma treatments, especially those used in rescue situations.Asthma is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma lasts a lifetime, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.
Asthma is a health condition that usually develops over a period of time, and sometimes the symptoms aren’t very obvious. There are lots of cases where people die of an asthma attack without knowing they were even at risk. So, if you have a lingering cough or instances of troubled breathing, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
If not controlled it can become fatal. You can lead a better life if you read this article and use the tips here about controlling your asthma.