Reclaim Your Life! Tips For Living Well With Asthma
Are you an asthma sufferer who wishes they had more information about your condition? Lots of people want more knowledge on asthma but don’t know where to go. What you are about to read in this article might surprise you.
You should stay away from anything you can trigger your asthma. For some, this can be pollen or other allergy triggers. Others may have asthma attacks that are triggered by physical activity. Determine what your asthma off so you can easily avoid an attack.
There are medicines out there that may increase your asthma symptoms. Aspirin is a common medication that can affect asthma problems.
Learn how to properly use an inhaler in the correct manner if you do not already know. The inhaler is only help you if the medication within it actually gets to your lungs. Spray the required dosage into your mouth as you inhale. You should keep your breath held for 10 seconds so the medicated mist fill up your lungs.
It is important that you are able to afford your asthma medications, and a social worker might be able to locate a hospital or clinic for you that offers medications at a much cheaper price.
Think about getting a dehumidifier if you have asthma. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma. Dehumidifiers keep your home by making the humidity out.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, especially the bedroom. Food should not be eaten outside of the kitchen, and smoking inside the home should never be permitted.
You should be ready to increase asthma medicine if you suffer from seasonal hay fever or a cold. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you need to have an increase in treatment. Your family doctor may recommend adding another treatment or medication to your regimen until your illness.
Avoid pillows if you have an asthma problem. The feathers can cause asthma symptoms and decrease your lung function.
Some of asthma attacks regularly occur in the home. These triggers include dust, mold and spores. Cleaning the house on a regular basis is one way to keep these hazardous substances.
Rescue Medications
Know the right way to use any asthma medication you are taking, and above all any rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Because asthma has no cure, it is vital to take both regular and rescue medications according to the instructions.
It is only natural for someone with asthma to feel a need to know everything about the condition and how it effects them personally. Hopefully, you are going to be able to live and breathe easier if you have asthma and have read this article, or at least can be understanding and helpful towards anyone you know that is afflicted. Apply these guidelines to your everyday life, and you will see that having asthma isn’t so bad.